GROUPS & WORKSHOPS

Why Join a Support Group or Workshop?

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At RPS, we believe that healing and growth flourish in community. Our support groups and workshops offer safe, professionally guided spaces where individuals can connect, learn, and thrive together.

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Evidence-Based Benefits

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Research underscores the profound impact of group-based therapeutic settings:

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• Enhanced Emotional Well-being: Group therapy can reduce symptoms of depression and anxiety, providing participants with a sense of belonging and purpose. 

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• Shared Experiences: Engaging with others facing similar challenges fosters validation and reduces feelings of isolation.

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• Skill Development: Workshops provide structured environments to learn coping strategies, improve communication, and build resilience. 

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• Cost-Effective Care: Group settings often offer a more affordable alternative to individual therapy without compromising effectiveness.