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Individual therapy gives the patient an opportunity to gain insight and work through current conflicts and difficulties, past traumas and experiences, as well as to develop strategies to support change in the future. Our clinicians are trained to support the healing process in a way that creates lasting change.
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Topics frequently discussed in therapy include:
childhood and relational traumas, boundary issues, life transitions,
anxiety, depression, self-worth, grief and loss, anger issues, spirituality/religion,
emotional regulation, patterns of relationships, divorce or separation, parenting,
difficulty with work-life balance, strategies of healthy/functional coping
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