What to Expect
*THIS GROUP IS AVAILABLE ONLINE AND IN PERSON.
Juggling all that comes with being a mother, as well as the rest of life, can be overwhelming and exhausting and leave one feeling alone in the chaos. This is a place to laugh, to cry, to feel understood, and to find new ways to thrive in this crazy journey of life.
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Meet other moms
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Find new ways to take care of yourself (and kiddos)
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Explore parenting strategies that have worked well for others
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Discuss strategies for work/life/motherhood balance
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Recognize that you are NOT ALONE
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All moms (not just first-time moms) are welcome. We focus on a combination of psych-education and adding tools to participant's toolboxes, as well as emotional processing.
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This is a closed group, in order to create greater connection between participants. This means that the participants that start the group will also end with the group.
Due to the structure of this group, registering for the group means that each participant is committing to payment for the entire group, even if deciding not to attend a meeting within the schedule.
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*Sometimes there may be a group meeting or two that you are not able to attend. You can still register for the group.
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Details
Upcoming dates:
This is a closed group and is conducted for 8 weeks.
IN-PERSON
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Fridays, 12-1:15pm
OCTOBER 06 2023
8-WEEKS
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ONLINE
Mondays, 12-1:15p
OCTOBER 16 2023
(no group Nov 27 due to Thanksgiving)
8-WEEKS
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Facilitator:
Dr. Rachel White PhD LMFT
Licensed Marriage and Family Therapist
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Address:
Restoration Psychological Services
17505 N 79th Ave
Ste 203
Glendale AZ 85308
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Investment:
$60 per group meeting
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Previous Group Participant
So many great things have come out of my attendance in this group - my needs were met in such a way that I had the ability to stop individual therapy after this group. I was finally able to create the change that I had been working on in 6 years in therapy.
Previous Group Participant
I found the group to be so inspirational and impacted so many areas of my life positively. Dr Rachel also has a special skill to dig deeper and supports in my own emotional awareness and insights with struggling to cope, but did this in a way that felt safe in a group setting. I will be participating in more of RPS's groups.
Previous Group Participant
I grew so much from the Moms Group. Each group was a rich experience that left me with greater understanding of myself and the motivation to live a fulfilling life.